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weight loss

John Dory, asparagus, blood orange sauce

05/05/2010 by Ellen Wallace

John Dory, Italian green wild asparagus and blood orange sauce One of my favorite ways of creating tasty but healthy dishes is using fruit and vegetables as sauce. There are millions of ways to do this, depending mainly on the season. Oranges are abundant at the moment, so I’ve been using a lot of orange […]

Filed Under: Food & dining Tagged With: Blood orange sauce, fish, fruit, high fiber, Italian, John Dory, low fat, Main dish, recipe, Seasonal produce, vegetable, weight loss, Wild green asparagus

Mayonnaise in the summer: is it safe?

07/07/2009 by Ellen Wallace

Is it safe to use mayonnaise in the summer? Is it a myth that we should avoid using mayonnaise on sandwiches and in salads when they are not refrigerated and during hot months when we go on picnics and hiking? Last July, the New York Times reported that the acidic ingredients, such as lemon and […]

Filed Under: Food & dining Tagged With: American, commercial mayonnaise, food poisoning, food safety, France, Geneva, geneve, health, homemade, How to eat it, Journal of Food Protection, kids, Lake Geneva, mayonnaise, natural preservative, New York Times, suisse, summer, Swiss, Switzerland, U.S., weight loss

Cleaning vinegar: Old-fashioned, economical cleaning product for kitchen hygiene

15/06/2009 by Ellen Wallace

Cleaning vinegar: an ecological, economical multipurpose cleaning product White distilled vinegar is still a standard cleaning product in Switzerland. It can replace many of the more expensive, name-brand cleaning products with all their “new and improved” claims and hefty price tags. It’s not new, and it’s not improved, but it serves hundreds of purposes around […]

Filed Under: Food & dining Tagged With: Add new tag, cleaning, cleaning product, cleaning vinegar, corrosion, ecological, economical, France, Geneva, geneve, grease removal, Green, health, kitchen, lime, old fashioned, remove odor, suisse, supermarket, Swiss, Switzerland, The ecological kitchen, vinegar, weight loss, Where to buy it, white distilled vinegar

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